What Happens When You Eat Too Much Almond Flour? Unveiling the Potential Side Effects
Almond flour has surged in popularity as a gluten-free and low-carbohydrate alternative to traditional wheat flour. It’s a staple in keto, paleo, and gluten-free baking, offering a nutty flavor and a slightly denser texture. But, as with any food, moderation is key. Overconsumption of almond flour can lead to a variety of unwanted side effects. … Read more