Ainsworth’s 4 Attachment Styles: Understanding the Foundations of Human Relationships
Attachment theory has become a cornerstone in understanding human relationships, from the earliest bonds between children and their caregivers to the complex dynamics of adult relationships. At the heart of this theory are the attachment styles identified by Mary Ainsworth, a psychologist who built upon the foundational work of John Bowlby. Ainsworth’s 4 attachment styles … Read more