How Much Poppy Seeds Should We Eat? Unraveling the Benefits and Risks
Poppy seeds, those tiny, kidney-shaped seeds derived from the opium poppy (Papaver somniferum), are culinary staples in many cultures. From adorning bagels and muffins to thickening sauces and adding nutty flavor to various dishes, their versatility is undeniable. However, beyond their culinary applications, concerns about their opiate content and potential health effects often arise. Determining … Read more