What Can Flexitarians Eat? The Flexible Guide to Plant-Forward Eating
“`html Flexitarianism, a portmanteau of “flexible” and “vegetarian,” is a dietary approach that emphasizes plant-based foods while occasionally including meat and other animal products. It’s a less restrictive alternative to strict vegetarianism or veganism, making it an appealing option for people seeking the health benefits of a plant-rich diet without completely giving up animal-derived foods. … Read more