Why Is Soda Water Bad For You? Unveiling the Fizz Behind the Facts
Soda water, sparkling water, seltzer – these bubbly beverages have become increasingly popular as a perceived healthy alternative to sugary sodas and fruit juices. But is soda water truly a guilt-free pleasure, or are there hidden drawbacks lurking beneath the effervescence? While often touted for its zero-calorie and hydrating properties, the reality is more nuanced. … Read more