What are Nopalitos Used For? Exploring the Culinary and Health Benefits of Prickly Pear Cactus Pads

Nopalitos, derived from the prickly pear cactus (specifically, species within the Opuntia genus), are edible cactus pads that have been a staple in Mexican and Southwestern American cuisine for centuries. Beyond their culinary applications, nopalitos are increasingly recognized for their potential health benefits, making them a fascinating and versatile ingredient. This article delves into the … Read more