Does Freezing Kill Bacteria in Kefir? The Ultimate Guide
Kefir, that tangy, probiotic-rich beverage, has surged in popularity as more people seek to boost their gut health. But what happens when you have more kefir than you can handle? Many turn to freezing as a solution. The big question then becomes: does freezing kill the beneficial bacteria that make kefir so valuable? Let’s dive … Read more