Do Corn Tortillas Make You Gain Weight? The Truth Unveiled
The humble corn tortilla. A staple in Mexican cuisine and increasingly popular worldwide, it’s the foundation for tacos, enchiladas, quesadillas, and more. But amidst the rise of low-carb diets and weight-loss concerns, a common question arises: Do corn tortillas make you gain weight? The answer, as with most dietary queries, is nuanced and depends on … Read more