Is a Little Bit of Gluten OK? Navigating Gluten Sensitivity and Celiac Disease
Gluten, a protein found in wheat, barley, and rye, has become a significant dietary concern for many. While some individuals can tolerate gluten without any issues, others experience a range of adverse reactions. This begs the question: Is a little bit of gluten OK? The answer, unfortunately, isn’t straightforward and depends entirely on the individual … Read more