Unveiling the Lacto-Vegetarian Diet: Understanding the Consumption of Milk and Milk Products from Animals

The world of vegetarianism is diverse and multifaceted, encompassing various dietary preferences that cater to different lifestyles, ethical beliefs, and health concerns. Among the numerous types of vegetarian diets, one stands out for its unique approach to animal products: the lacto-vegetarian diet. This dietary choice is characterized by the consumption of milk and milk products … Read more