Is a Cappuccino Keto? Navigating the Foamy Waters of Low-Carb Coffee
The ketogenic diet, or keto for short, has taken the health and wellness world by storm. Its focus on high-fat, low-carbohydrate intake aims to shift your body into a state of ketosis, where it burns fat for fuel instead of glucose. But navigating the world of food and drink can be tricky, especially when it … Read more